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Customize Your Cold Life Plunge

Shower Head Replacement Filter

Shower Head Replacement Filter

A premium multi-stage shower filter that removes chlorine and harmful toxins from your tap water – for healthier hair and skin.
Product Perks
In Stock Ships by
93% of fall's batch purchased183 sold/24 hr
First Batch · Selling Fast
Ships July 20
Reserve yours now before the July 20 batch sells out.
84% of the July 20 batch reserved
37 reserved in the last 24 hours
Chlorine Tested Filter
60-day money
back guarantee
HSA/FSA eligible

Save an average of 30%

Overview

  • Filters out up to 99% of Chlorine
    Chemical-free water improves skin, hair, and supports daily detox
  • High-Flow Water Pressure
    Built using a wide-face design for max coverage and flow
  • Universal & Quick Install
    Installs in all standard showers with a few twists
  • 25% Larger Filter
    The largest showerhead filter on the market
  • Most Tested Filter for Chlorine
    Tested to the gallon across its entire life - twice, by two different labs

Product Design & Performance

Ultimate Shower Head

  • 7.4 in. face diameter x 6.8 in. height
  • 2.1 lbs
  • 2.5 gallons per minute (GPM)
  • *Restrictor included for compliance in certain states

Replacement Filter

  • Replace every 90 days (1 person) or every 45 days (2+ people)
  • 2.2 in. diameter x 3 in. height
  • Extensive third-party testing; testing up to 10,000 gal of water resulting in a 75% chlorine removal
  • Removes an average of 85% of chlorine over the filter's 3-month lifespan
  • Over 250g of KDF-55 and Calcium Sulfite to provide the purest filtration for chlorine and PFAs. Designed to reduce levels of heavy metals, PFAS, and pesticides

What's Included

  • The Cold Life Ultimate Showerhead
  • Filter (installed)
  • Plumber's tape
  • The Cold Life wrench
  • 1.8GPM optional flow restrictor
  • Owner's Manual
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THE ULTIMATE HUMAN

Gary Brecka's #1 Rated Showerhead

Biohacker, longevity expert, and host of The Ultimate Human Podcast
Gary Brecka's #1 Rated Showerhead
Testimonials
Real Lives Changed
Real Lives Changed

Customer Reviews

Overall rating: 4.9 / 5 from 118 reviews.

I appreciate the fact the order was received in a timely manner. I love the ease of being able to change the shower head cartridge. I love the cold Life product.

Shower Head Replacement Filter

Started using the product when my wife and I found out we were expecting our first child. Never a more important time to question what you put in your body and even what your skin comes in contact with. Great product. Thanks Kyle!

Shower Head Replacement Filter

Love the water pressure and I can notice a minor difference in hair softness so far

Shower Head Replacement Filter

So easy to replace. Team was great & helpful to work with. Love my shower head & enjoy the benefits.

Shower Head Replacement Filter

Don’t last nearly as long as advertised. I’m sure a phenomenal product, but has been getting expensive over the months.

Shower Head Replacement Filter

Love my shower head. I can tell when it’s time to change it out to. So thankful to have the replacement

Shower Head Replacement Filter

So far so good. The first replacement showed some stuff in the water that was not good.

Shower Head Replacement Filter

Love it but would like to change subscription since I’m the only person using it once a day and don’t need a new filter as often.

Shower Head Replacement Filter

This shower head changed my skin, my hair, and how I feel after showering. It's truly amazing!

Shower Head Replacement Filter

Love my shower head! I’ve had it about 4 months now. I did the subscription so I don’t have to even think about ordering the new filter which is nice. So when it comes, I just replace it right away. It’s nice how easy it is to replace. The water in my shower has never felt more fresh. I’m bald so I can’t comment on hair quality, but my skin feels amazing! Thank you for the great product!

Shower Head Replacement Filter

I love the showerhead. Nice to have the replacement filter every three months. My hair looks better than it ever has.

Shower Head Replacement Filter

The shower head works wonder on our family of 5. Both myself and my family can feel the difference with the filter. I would recommend this product to a family or friends.

Shower Head Replacement Filter

I could tell the difference in my hair and skin after the very first shower. I absolutely love this product.

Shower Head Replacement Filter

Didn’t realize that I wasn’t setup on an auto replenishment for the filters. Putting the new filter in was super easy.

Shower Head Replacement Filter

A Healthier You

You'll Experience

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Clearer Skin
Smoother, more hydrated skin with fewer breakouts, irritation and flare-ups
Stronger Hair
Protects hair’s natural moisture and color with less shedding and breakage
High-Flow Water Pressure
Powerful water pressure without sacrificing filtration performance
93%
felt less dryness in their face and skin in 30 days
94%
saw less hair shedding and breaking in 30 days
100%
better shower experience
every day
*based on external consumer perception study
100 participants over 30 days. Results may vary
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Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
Smooth Skin
Less Acne
Few Flares Up
Less Tangled Hair
Softer Hair
The Problem
Your Water Isn't Safe
Your Water Isn't Safe

Millions of homes rely on decades-old plumbing lined with rust, scale, and bacteria buildup

  • 95%
    of U.S. tested water sources surpassed safe thresholds for at least one carcinogen
  • 80%
    of U.S. homes have detectable levels of chlorine and heavy metals in their tap water
  • 45%
    of U.S. tap water systems contain PFAS (Forever Chemicals) that never break down
  • Skin breakouts

    Chemicals from hard water clog pores and disrupt skin barrier – known to trigger acne and irritation

  • Weak & thinning hair

    Minerals and chlorine dry out the scalp and weaken hair at the root, leading to thinning over time

  • Dry, red, itch skin

    Chlorine exposure is known to strip natural oils from you skin, leaving it dry and inflammed

  • Weak, brittle hair

    Chemical buildup removes your hair’s natural moisture, resulting in brittle texture, breakage, and dullness

TESTED & PROVEN

BEST-IN-CLASS FILTRATION

0%

avg chlorine reduction across the filter’s
3 month lifespan

0%

avg chlorine reduction after 10,000 gallons
of water is passed through

0%

larger filter than other products to ensure
the purest and highest filtration

Over 250 grams
of Calcium Sulfite & KDF-55

Exceeds standard of NSF177 Protocol
(2x–7x tap water chlorine)

Trusted by Gary Brecka

Human Biologist approved –
Removes PFAS, chlorine, microplastics, & heavy metals from your tap water

Shop Gary Brecka Collection
Before & Afters

Confidence-Changing Results

Before

After

Before

After

Before

After

Results after just 30 days of filtering out harmful toxins from their shower water.

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why people love the cold life

Frequently Asked

How often do I need to replace the filter?

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It depends on your shower, not the calendar. The filter holds a fixed amount of chemical-fighting media. One person showering daily uses it in about 90 days; two or more, about 45 days.

Will the pressure be worse than my current showerhead?

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Engineered to maintain high-flow pressure

Does the filter actually work?

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Yes, our filter is best-in-class and proven to reduce the harmful chemicals in your water. Check our filter results here.