"One recent study in EXPLORE notes the association of winter sea bathing with lower levels of stress and higher overall well-being."
"Repeated exposure to cold water stimulates production of the infection- fighting white blood cells that defend your body against common illnesses."
"Cold water immersion is safe to do for all types of people, and you don't need to be an elite athlete to try to reap the feel-good benefits."
Meet Some Trusted Cold Lifer’s
Hear from some of our 150+ happy customers across the country!