The Cold Life
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"One recent study in EXPLORE notes the association of winter sea bathing with lower levels of stress and higher overall well-being."
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"Repeated exposure to cold water stimulates production of the infection- fighting white blood cells that defend your body against common illnesses."
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"Cold water immersion is safe to do for all types of people, and you don't need to be an elite athlete to try to reap the feel-good benefits."
Meet Some Trusted Cold Lifer’s
Hear from some of our 150+ happy customers across the country!